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Reference Materials
Curated books, podcasts, and research supporting the
Peak Potential Blueprint
framework.
📚 Books
✅
High Performance Habits
– Brendon Burchard
✅
The Motivation Manifesto
– Brendon Burchard
✅
The Charge
– Brendon Burchard
✅
Atomic Habits
– James Clear
✅
Grit: The Power of Passion and Perseverance
– Angela Duckworth
✅
Essentialism: The Disciplined Pursuit of Less
– Greg McKeown
✅
From Strength to Strength
– Arthur Brooks
✅ Let Them
- Mel Robbins
🎧 Podcasts
🎙️
Motivation with Brendon Burchard
🎙️
The Tim Ferriss Show
🎙️
The Tony Robbins Podcast
🎙️
Finding Mastery with Michael Gervais
🎙️
The School of Greatness with Lewis Howes
🎙️
The School of Greatness with Lewis Howes
🎙️ Huberman Lab with Andrew Huberman
🎙️
Office Hours with Arthur Brooks
🎙️
The Mel Robbins Podcast
🎙️
The Dr. Hyman Show
📄 Articles & Research
🔬
High Performance Indicator Study – High Performance Institute
🔬
HPI Methodology Report – Mrazek, Southwick, Burchard
🔬
Peak Performance: A Literature Review – Greg Wells
🔬
Peak Performance — A Unifying Model – Peters (2009)
🔬
A Motivational Approach to Perfectionism and Striving for Excellence – LaSalle et al., 2022
🔬
Hot Streaks in Artistic, Cultural, and Scientific Careers – Liu et al., 2017
🔬
In Search of Peak Human Athletic Potential – James, Menzies & Bondell, 2021
🔬
Employee Burnout: Causes and Cures
– Gallup Research, 2020
©
Peak Potential Blueprint
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Tim Monahan
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tim@leven.coach
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